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I do not know about you, but I need a routine every day to keep me on track.  I love my morning routine because it gives me the chance to start my day off right, and strong!  What do you do daily to get ready for your day?  Here is what I do every morning […]

December 20, 2018

Do you wish your significant other would be more into fitness like you? Wouldn’t it be so much easier to eat healthy and make time for workouts if your partner were on board with the fit life? Here are my tips on how to get your partner into fitness with you!   Do you have any […]

December 20, 2018

How’s the year, your goals, and new year resolutions going? Had a couple bad days? A few missed workouts? Some treat days?…Oh good, it’s not just me! I have good news, that’s totally ok! You can still reach ALL of your 2018 goals because guess what: You don’t have to be perfect 100% of the time. You just […]

December 20, 2018

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